Best Tips For Surfing Fitness

How Important is Swimming in Surfing?

As a general rule, most surfers are good swimmers. Having the ability to swim well will help a surfers stamina when paddling while catching a wave and duckdiving. Being surfing fit will improve your overall surfing experience and the best training for beginner surfers is swimming.

how fun is surfing?

Is Surfing Fun?

Surfing is a fun sport to learn, as it is healthy, good for mental and physical fitness. The feeling of fun comes from enjoying the sun (receiving vitamine D), the cool water that refreshes the body and mind.
Not to mention learning patience, living a minimalistic lifestyle, not having any interruptions from holding your phone (cannot take your phone in the surf).
Surfing is a meditative (flow state) form of relaxing stress relief that is good for everyone.